BMR Calculator The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic ratemdash;the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting). Result BMR 1,605 Caloriesday Daily calorie needs based on activity level Activity Level Calorie Sedentary: little or no exercise 1,926 Exercise 1-3 timesweek 2,207 Exercise 4-5 timesweek 2,351 Daily exercise or intense exercise 3-4 timesweek 2,488 Intense exercise 6-7 timesweek 2,769 Very intense exercise daily, or physical job 3,050 Exercise: 15-30 minutes of elevated heart rate activity.
Square Footage Calculator Calculate a Rectangle Area Calculator Use Use this calculator to find the square footage, square inches, square yardage, square meters or acres for a building, home, garden or construction project. Calculate square footage, inches, yardage, meters and acres for landscape, flooring, carpet, or tiling projects to estimate area and the amount of material you will need.
Wavelength Calculator Calculator Use The wavelength calculator solves for wavelength, velocity or frequency given 2 known variables. Choose a calculation to use the wavelength equation lambda; vf to solve for wavelength lambda; , velocity v or frequency f .
(Image credit: Getty Images) You almost certainly got into the stock market to grow your money, so shouldn't you want to put that money in hellip; well, growth stocks. Yes.
How to convert Watts to Amps Watts to Amps Calculator You can calculate Amps using the relationship between Amps, Volts and Watts. To calculate Watts to Amps, simply fill in the values below and click calculate.
Information Technology Services A MAC (Media Access Control) address is a unique ID assigned to every internet-connected machine that allows it to be identified when connected to a specific network. To find the MAC address on your Windows computer: Clickon the Start menu in the bottom-left corner of your computer.
Find the Java SDK location on Linux Overview Finding softwares installation directory is a very common operation. One common reason is for updating the PATH environment variable.
How to Find Your Soulmate (It's Counterintuitive Advice) When you're trying to find your soulmate, you might go through periods of despair. Maybe you've been in bad relationships before or maybe you've never really let anyone close.
Partitioning a Segment in a Given Ratio Suppose you have a line segment on the coordinate plane, and you need to find the point on the segment nbsp;of the way from to . Lets first take the easy case where is at the origin and line segment is a horizontal one.
How to Calculate Your kWh Rate We all have received a high energy bill at some point. Now8217;s a good time to learn how to calculate your kWh rate, so that you can start saving.
iPhone apps disappeared Have you ever experienced an annoying situation where an app disappeared from iPhone . It can also be confusing and leave you wondering what happened and how you can restore them.
Pittsburgh students take the stage in professional 8216;Les Mis8217; at the Byham Photos courtesy of PMT. Nearly 100 students from the Pittsburgh area are busy preparing for their big moment: The opening of 8220;Les Miserables8221; at the Byham Theatre on Nov.
How to Introduce a Guest Speaker Templates Guest speakers themselves aren8217;t the reason most people attend the event. They may be a bonus, but the audience is there for the main speaker.
List of Love amp; Hip Hop: Atlanta episodes Love amp; Hip Hop: Atlanta is the second installment of the Love amp; Hip Hop reality television franchise. 91;193; It premiered June 18, 2012 on VH1, and chronicles the lives of several people in Atlanta involved with hip hop music.
Why does cold weather make me need to pee. It can be rather annoying, but when wex27;re exposed to cold temperatures, we more frequently feel the urge to use the bathroom.